In 100 g (Grams) of Pie, pumpkin, commercially prepared there is 0.227 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Pie, pumpkin, commercially prepared.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Pie, pumpkin, commercially prepared

Pie, pumpkin, commercially prepared is a type of Baked Products. The most significant nutrients in Pie, pumpkin, commercially prepared are listed below.

Water	50.39 g	50.39%
Energy (calorie)	243 kcal
Energy (joule)	1015 kJ
Protein	3.9 g	3.9%
Total lipid (fat)	9.75 g	9.75%
Ash	1.14 g	1.14%
Carbohydrate, by difference	34.83 g	34.83%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	18.88 g	18.88%
Sucrose	9.3 g	9.3%
Glucose (dextrose)	3.78 g	3.78%
Fructose	2.85 g	2.85%
Lactose	2 g	2%
Maltose	0.95 g	0.95%
Galactose	0.01 g	0.01%
Starch	10.73 g	10.73%
Calcium, Ca	64 mg	0.06%
Iron, Fe	0.9 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	81 mg	0.08%

Nutrients in Pie, pumpkin, commercially prepared